Fredricks Integrated Physical Therapy

Independent Physical Therapy Practice Based in Marin County

My mission is to help individuals and athletes return to do what they enjoy, stronger and healthier. -Tanya Fredricks, MSPT

Treatment Focus

Targeted rehab using evidence-based science for acute and chronic sports injuries with a clear path back to sport.
Load management and modification strategies to return you to your realistic goals.
Education on the systems involved in balance and gait, and exercises to enhance those systems for improved functional mobility.
Evaluation of form or fit to maximize efficiency while reducing joint stress.
Evaluation of strength and lifting mechanics to support bone density maintenance and improvement.

Comprehensive evaluation of mobility/stability, movement assessment, and personalized programming to achieve your goals

Includes manual therapy, strength/mobility testing, movement mechanics analysis, and progression of exercise program

"Tanya is a top notch physical therapist and I simply cannot recommend her highly enough. She devotes much time and energy into understanding your overall problems, as well as subtleties of your issues. Her clinical acumen is impressive and she has a solid understanding of body mechanics. Not only will her presence motivate you to work hard, but she's delightful to be with and time flies by in her sessions. As a dancer and physician, I can appreciate how professional and special her talents are. "

J.H.
“Tanya is a skilled practitioner, and she is a great listener with a big heart. She pays attention, asks the right questions, tailors her treatment to her client’s evolving needs, and leads us back into health, strength, and freedom of movement. ”

E.F.
“Her compassion, knowledge, experience, and gentle guidance made my recovery and therapy so much better.”

A.B.
"Tanya is an excellent PT. I have seen her for two years and been very pleased with my results. She is extremely knowledgeable, caring and will do whatever is needed to resolve your PT needs, not to mention she will make you smile! I highly recommend Tanya. You will be in good hands…She is the best!"

D.S.